Category: Nutrition

Teeth First: The Dental Value of Your Diet

You might eat with your eyes first, but your teeth are the first part of your body to actually contact your food. As such, your teeth are a significant part of your digestive system, and what you eat and drink affects them as much as your physical health. Your diet can increase your risk of… Read more »

Amazing Facts About Chocolate!

One of the amazing facts about chocolate, at least from the point of chocolate-lovers, is that it’s not as bad for your health and teeth as experts once believed. Chocolate contains numerous antioxidants that help boost your immune system to fight infections and diseases. The chemical, theobromine, a naturally-occurring substance in chocolate, helps stimulate healthy… Read more »

What Foods are Good for Maintaining a Healthy Smile?

You probably know that keeping your smile looking healthy and bright requires consistent care, like brushing your teeth at least twice every day and flossing at least once a day. Your general dentist can help supplement your at-home efforts by providing careful checkups and cleanings every six months. However, you may be surprised to learn… Read more »