Most people know that preventive care is crucial when it comes to taking good care of their smiles. But even if you brush and floss daily, did you know there are still a lot of dangers your teeth’s enamel faces? Understanding the role food plays in your dental health can help you make smarter decisions about what you eat and how you care for your smile. Here’s a quiz that can help you understand even more about your teeth’s enamel!
1. Processed sugar is worse for teeth than natural sugar.
False. All sugar is processed the same in your mouth. As it’s broken down it becomes acid, which can be dangerous for your teeth’s enamel, and can lead to cavities and decay.
2. As long as I don’t smoke, I don’t have to worry about my teeth staining.
False. Many foods and beverages can cause staining of the enamel. The darker the food or beverage, the more likely it is to potentially stain your teeth.
3. Drinking through a straw can prevent staining.
True. Drinking through a straw can help reduce the risk of staining. However, you should still be careful about how much sugar you are consuming on a daily basis. You should also follow any sugary drinks with plenty of water.
4. Brushing my teeth in the morning is more important than at night.
False. You should be brushing your teeth twice daily, to help reduce the amount of time food and bacteria remain in your mouth. This can drastically reduce your chances for cavities or infection.
5. Tooth sensitivity is normal and not a cause for concern.
False. Tooth sensitivity is often a warning sign that something is wrong. This could include an infection in your tooth, damage to the enamel, nighttime teeth grinding and other oral health issues. You should consult your dentist if you notice initial or increasing tooth sensitivity.
ABOUT YOUR DOWNEY, CA, RESTORATIVE DENTISTS:
Dr. Hadis Reyhani, Dr. Ben Reyhani, and Dr. Pasha Hakimzadeh, DDS, provide a wealth of combined experience, along with innovative technology and personalized care, to help improve our patients’ dental health so they can enjoy smiling again. To schedule a consultation, call Downey Family Cosmetic Dentistry today at 562-472-2433.
